health
May 10, 2026
Doctor told who should not eat shashlik
People suffering from gastritis, pancreatitis, cholecystitis, stomach ulcers are forbidden to eat shashlik during exacerbations of diseases, in remission, a small amount of poultry shashlik is allowed RIA Novosti, 10.05.2026
TL;DR
- Shashlik is forbidden for those with aggravated gastritis, pancreatitis, cholecystitis, and stomach ulcers.
- In remission periods, a small amount of poultry shashlik is allowed.
- Poultry (chicken or turkey) is the healthiest choice for shashlik, being low in calories and high in protein.
- Beef and lamb shashlik can be consumed in moderation, taking longer to digest.
- Pork shashlik should be eaten as rarely as possible due to its high fat content.